feat: lazysecrets list prints everything lazysecrets can find, for fzf and editor pickers (#70)

`lazysecrets list` prints every source, vault and secret lazysecrets can find, one per line, for fzf, editor pickers and scripts: what Go to searches, without the TUI. What's cached prints at once; what's missing or older than `--max-age` loads in the background and streams in. It stops when the reader goes (a pick in fzf), saving what it loaded.

- Text: kind, mark (✗/⚠, ★, ◷ and the provider icon), name, status (why it couldn't be read, or expired / expires in 12d), note, account and link, tab-separated; kind first and account and link last, so new fields go between. Coloured from the theme; `--color never`, `--icons=false`, `--stars=false`, `--recent`, `--notes=false`, `--expiry=false`.
- `--format json`: an object per line, with starred, recent, lastUsed and uses, expires, enabled, note, reference and url too.
- `--kind` lists only some kinds, and doesn't load lists only other kinds need; `--cached` loads nothing.
- `lazysecrets open --action go|copy|show` skips the "what to do" menu and ends in the list, like Go to; `open` and `get` take `--account`, the account list printed, rather than asking which.
- The cache file moved to `internal/cachefile`: saves merge with the file under a lock, so list and the TUI don't undo each other.
- `ui.recentIcon` marks items used lately with ◷ in the TUI's lists too; Recent now means the last 90 days.
- --demo has stars, notes, recent use, and expired, expiring and disabled secrets.
- docs/integration.md documents get, list and an fzf picker; docs/links.md is docs/sharing.md.

Reviewed-on: #70
Co-authored-by: Karl-Einar Bergstrøm <karl-einarb@outlook.com>

internal/cachefile/lock_unix.go

@@ -0,0 +1,25 @@
+//go:build unix
+
+package cachefile
+
+import (
+	"os"
+	"syscall"
+)
+
+// lock takes path as a lock file, waiting while another lazysecrets has
+// it, and returns how to let go.
+func lock(path string) (unlock func(), err error) {
+	f, err := os.OpenFile(path, os.O_CREATE|os.O_RDWR, 0o600)
+	if err != nil {
+		return nil, err
+	}
+	if err := syscall.Flock(int(f.Fd()), syscall.LOCK_EX); err != nil {
+		f.Close()
+		return nil, err
+	}
+	return func() {
+		_ = syscall.Flock(int(f.Fd()), syscall.LOCK_UN)
+		f.Close()
+	}, nil
+}